Heal Your Life

Open to a Transformational Journey

The progress you make in life is directly linked to the level of empowerment from which you ascribe.


If you have felt disempowered, even caught off guard by the stark highs and lows of your life, your inner wisdom is telling you there's a good reason for it all and that's why you are looking for answers. You are here because you want to get to the bottom of it.


When you lay the groundwork on the inside, regulating your nervous system so you can feel safe aligning with your hopes and desires, while nurturing your wounded parts, your outer world aligns. Now you are on your way to becoming your authentic self; safe, empowered, and aligned. 


Feeling safe is a key component to this healing journey you are on. Nurturing courage and confidence at the deepest level is imperative for your empowerment to become a powerful tool in every day living. 


At the core of who you are there is an unlimited source of personal power. Our goal is to set it free in you.


Regaining your power puts you back in the driver's seat of your life. You decide what happens next. ✨

Let's Get Started!

Work with Teresa

#traumandsomatics #emotionalregulation #somatic #confidence #confidencebuilding #meaningfuldialogue #confidentcommunication

1-on-1 Custom

Coaching Program

Reverse childhood trauma and experience a permanent state of mental, emotional, and spiritual healing and wellness.


Creating safety in your body will be the reason you will succeed in healing your inner wounds. We keep it light but effective so you will not have to relive wounding experiences.


We will focus on nervous system regulation since the energy of trauma lives in your body. We will rewire false beliefs that have hindered your progression in life.


This is a 90 Day immersive coaching experience with 24 hr access to your coach, Teresa Ford.

You'll never be left on your own wondering if you're making progress.

Book a Discovery Session
#groupconversations #realplay  #deepwork#nervoussystemregulation #nervoussystemhealing #overwhelmed #exhausted #restless

COME ALIVE!

A Doubt Recovery Program

Your biggest challenges and life disappointments have brought you to this point seeking answers!


It's time to restore your personal power and claim your confidence!


In just 12 weeks, we will lay the

life-changing groundwork to shift negatively charged self-doubt and teach you how to become intuitively guided. 


The impact of this program on your life will transcend any limitation and align with your true nature to be confident, self-actualized, and free!

Coming Soon
#stressrelease #traumarelease #stressrelief #somatichealing #sympatheticnervousystem #rest #relaxation #overstimulated

Customized Speaking

Presentations & Workshops

As an intuitive speaker, Teresa Ford provides a WOW experience engaging everyone in the room with her lively personality, principle-based story-telling, and her gift for landing perspective shifts that transform lives.


The most deeply personal  discussions that might otherwise be heavy, are kept light and applicable. 


Attendees walk away with transformational back-pocket tools and memorable ah-ha moments to support and empower them forever.

Meet With Teresa

Your Committment is Your Greatest Asset


Recognize that your journey to this point in your life has been a testament to your resilience and potential for growth. 


The wisdom you've gained from your experiences, even if they've only shown you what you don't want, is a valuable resource.


Use it to motivate yourself to invest quality time in developing the tools and resources that will boost your confidence and empower you to take control of your life.


Our ultimate goal is to equip you with the tools of empowerment.


These tools will help you reduce your sense of overwhelm and self-doubt.


In moments of distress, you will know exactly what to do to regulate your nervous system and find peace and calm in a storm.


Your commitment to embarking on this inner journey is the key to reclaiming your power and enhancing your mental health.


Keep this commitment strong, and you'll see significant progress. 


This commitment is what will help you alleviate the stress and obstacles that hinder your progress.

Book A Discovery Session

Put Your Personal Power into Purposeful Practice to see Permanent Results

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