Teresa Ford Coaching

p r o g r a m s

“Learn more by speaking with Teresa Ford directly.”

“Our thoughts become our words, our words reinforce our thoughts.
Our thoughts and words become our beliefs.
The stories we tell about our experiences have the energy of our beliefs embedded into them.
Our beliefs become our behaviors, our behaviors become our habits,
and our habits become our reality.
Life is a manifestation of what we think about.
Are your thoughts helping, or hindering your ability to fulfill the measure of your creation?”
-Teresa Ford

Rachelle S. “I am seeing the “real” me more and more every day and I’m loving it!”

"It took me a while to engage because I didn’t want to look bad or “fail” so I just kept smiling hoping no one could see the inferiority I felt inside. The best part of my experience in her care has been the patience and the effort she put into teaching me principles that I can understand and apply without feeling shame or embarrassment about my station in life. I am seeing the “real” me more and more every day and I’m loving it! Seriously, THANK YOU!!!”

Brandi I. “I am feeling more alive than I have in quite a while.”

“I just wanted to say a big THANK YOU to Teresa for who she is and what she is able to do. I am feeling more alive than I have in quite a while. This morning I realized that I especially appreciate the ease you have managed to create in our conversations around my thoughts and how much I desire to feel like I am enough and worthy of a better life. I've been in programs where I would have continued to muscle through, pretending like I was “getting it” and changing my life while still not having clarity as to the direction I was going and how I was ever going to feel better about myself. But now I have total clarity and know exactly what I want and how to get it. Thank you for impacting my life!”

Alex L. “I was able to really get inside myself and sort out who I was.”

“My anxiety was through the roof and I was having daily panic attacks. So I began working with Teresa and on day 3 she helped me through a panic attack and talked me through some ground-breaking self-discovery as to why the panic attacks were happening. Through her program, I was able to really get inside myself and sort out who I was, make peace with that, and grow forward into the person I want to be. She instilled such great thought processes and new ideas of how to live and it has significantly, and I mean HUGELY, changed my life. I have confidence within me because she taught me to forgive myself, she taught me how to take care of myself mentally, physically, and spiritually, and for that, I am forever grateful.”

Laurie T. “...I felt heard and understood which goes a long way in my progress…!”

“I am grateful to have a genuine coach motivating me and caring about my progress so I can live a life feeling amazing inside. I felt heard and understood which goes a long way in my progress to be able to hear and understand myself as a person. It’s one thing to hear “good ideas” and feel-good concepts but the educational instruction that has helped me see myself more clearly and understand my value is everything to me! I have to say, it has been an experience I will treasure forever. My goal has been to be a mother who has a greater sense of self-worth so my kids will have a chance to feel good about themselves from the get-go. Her methods of walking me through the processes to do anything I set my mind to is amazing... just do it, you won't regret it.”

Bev V. “Teresa has changed my mind about who I can become and has helped me own my goals.”

“Teresa gives me daily inspiration and motivation to keep moving toward my goals and not give up. She’s empowered me to do for myself what no one else can do for me. She has led me through a process I couldn’t seem to figure out on my own and now I feel a new strength and confidence in myself that I had struggled to overcome my whole life. Slowly but surely, Teresa has changed my mind about who I can become and has helped me own my goals without feeling like I am too far gone to do what I want to do. Now I KNOW I can start again and reinvent myself!!”

Quinn C. “...EVERY part of my life continues to get better and better.”

“When I first started working with Teresa I thought it would be like everything else I've ever tried for my health: fun and exciting for the beginning and then awful and ultimately a total disappointment. However, Teresa is truly unique. Now, after coaching with her for only a few months, I truly am living in a space where absolutely EVERY part of my life continues to get better and better. I know in full confidence that it's not a matter of "if" I can reach my health goals, it's a matter of "when". With Teresa in my corner, I am certain success is inevitable.”

Calli L. “...her focus…was always about my relationship with myself.”

“My self-image had been negative for so long that I had basically given up on being able to heal it and instead was just trying to deal with it. Coaching with Teresa helped me to realize and understand how to love myself through simple tools and practices. Her focus was never on diet and exercise, it was always about my relationship with myself. The area of my life that I never imagined could be anything but a source of frustration and pain has become an area of confidence and growth. If you are fortunate enough to have crossed paths with Teresa do not hesitate to allow her to share with you her wisdom and love.”

Debbie C. “Working with Teresa will give you a vision for yourself beyond what you could dream up.”

“Coach T has listened to my needs and given me specific steps and principles to practice gave me the kind of direction that has made me feel more free, relaxed, and peaceful. Even though I didn’t think I could really reach my goals I had to give it one more shot and I discovered more than I was asking for. This time, I didn’t just find relief from my anxiety but I found the true meaning of me and my value in the world. Bottomline, I got more out of my coaching program than I ever dreamed possible. I thought I knew the goal, but Teresa helped me see the real possibilities that were waiting for me and it was more than I ever thought possible given my history! Working with Teresa will give you a vision for yourself beyond what you could dream up. She’s the best coach I could have ever asked for and then some.”

Holly N. “I feel more like myself now than ever and my reflection matches my happy heart.”

“Teresa’s entire philosophy worked for me. She helped me learn to think about the way I wanted to feel about myself and my body. I love the feeling of getting stronger mentally, physically, emotionally, and spiritually because come to find out, it never was about my body! LOL I’m grateful she has taught me how to bring my entire health and wellness goals together in a whole mind, body, and spirit kind of way. I feel more like myself now than ever and my reflection in the mirror now matches my happy heart. I love her and what she has done to change my life!”

    FULFILL THE MEASURE OF YOUR CREATION

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