5 Day Impact Coaching Challenge


Experience having a coach with you 24/7 so you always know you're making progress.

Schedule Your 5-Day Impact Coaching Challenge Consultation

5 Day Impact

Coaching Challenge


Experience having a coach with you 24/7 so you always know you're making progress.

Schedule Your 5-Day Impact Coaching Challenge Consultation

you were meant for more

I understand that healing from past trauma can feel like an incredibly tough journey. It’s more than just a process; it’s a profound transformation where you come to realize your immeasurable worth and start reclaiming your personal power.


This journey begins with self-acceptance, acknowledging that you were meant for more than just getting by—you are here to truly thrive.


As you take steps on this path, allow yourself to be enveloped in love and guided by the wisdom within you. It’s crucial to trust the process, even when it feels daunting. As you release the darkness from your past, you’re turning it into light and becoming the alchemist of your own life.


It’s about taking those small, courageous steps forward, letting go of what weighs you down, and opening yourself to the healing that follows.


Approach this with a calm and open heart. It’s natural to struggle with feeling stuck, but with patience, you’ll find peace in the present moment. Your self-belief will grow, and you’ll start to see your inner strength shine through. Visualize a future filled with limitless possibilities, where you are reinvigorated and aligned with your true purpose.


In this space, you are not just surviving; you’re becoming free, resilient, and driven by your soul’s purpose. You are valued, vibrant, and fully capable of creating a life of joyful abundance. Trust that all is unfolding as it should, and continue on your journey with optimism and grace. You’re making progress, and every step forward is a testament to your strength and resilience.

Heal Your Life

Open to a Transformational Journey

Your progress in life is deeply connected to the level of empowerment you can embrace.


If you’ve been feeling disempowered or overwhelmed by the unpredictable highs and lows of your challenges, know that your inner wisdom is trying to tell you there’s a deeper reason for this.


Feeling like you have exhausted all advice, therapies, and self-help resources you may think you have tried everything.


BUT....feeling like you're at the end of your rope is the best possible place to be because it will get your attention and redirect you to look for answers one more time.


So here you are! You’re seeking answers because you’re ready to uncover the truth and move forward.


No more bandaids or self-help methods that slowly tick away at the core of the guidance and support you actually need.


By laying the groundwork internally—regulating your nervous system, creating a sense of safety, and aligning with your hopes and desires while nurturing your wounded parts—you set the stage for transformation.


As you do this, your external world will start to align, guiding you towards becoming your true, authentic self: safe, empowered, and aligned.


Feeling safe is a key part of this healing journey. Building courage and confidence from within is crucial for your empowerment to become a powerful tool in your everyday life.


Remember, an unlimited source of personal power resides within you. Our goal is to help you unlock and set this power free.


Regaining your power means taking back control of your life. You have the strength to decide what happens next.


Even if it feels daunting now, trust that you have the ability to heal and transform.


You’re on a path to reclaiming your power, and every step you take brings you closer to a future where you’re fully empowered and in charge of your own journey.

Let's Get Started!

Work with Teresa

#traumandsomatics #emotionalregulation #somatic #confidence #confidencebuilding #meaningfuldialogue #confidentcommunication

1-on-1 Custom

Coaching Program

Transform your life and reverse childhood trauma with my 90-day immersive coaching experience.


We’ll create a safe space for you to heal your inner wounds without reliving painful experiences.


Our focus will be on nervous system regulation, as trauma resides in the body.


We’ll work to rewire the false beliefs that have held you back, guiding you toward a permanent state of mental, emotional, and spiritual wellness.


With 24-hour access to me, you’ll never feel alone on your journey as you sift and sort your way to mental and emotional wellness.

Book a Discovery Session
#groupconversations #realplay  #deepwork#nervoussystemregulation #nervoussystemhealing #overwhelmed #exhausted #restless

ARISE!

Reboot Your Spirit and Arise!

ARISE is a 12-week journey designed to help you nurture yourself from the inside out, rebuild self-trust, and step confidently into your power.


If you’re ready to move beyond life’s biggest challenges and disappointments, now is the time to restore your personal power and claim your confidence.


Through powerful healing tools and transformative resources, you’ll learn to shift self-doubt into intuitive empowerment.


ARISE will help you break free from limiting beliefs and trauma patterns, giving you the freedom to create the life you truly love.

Coming January 1st, 2025
#stressrelease #traumarelease #stressrelief #somatichealing #sympatheticnervousystem #rest #relaxation #overstimulated

Keynote Speaker

Presentations & Workshops

As an intuitive speaker, Teresa Ford delivers a captivating experience that resonates with every attendee in the room.


Her vibrant personality creates an atmosphere where participants feel seen and safe, enabling them to explore their own gifts and abilities.


Teresa possesses a remarkable talent for facilitating perspective shifts, turning potentially heavy discussions into conversations that are light-hearted and deeply applicable.


Participants leave equipped with practical, transformational tools that empower them to magnify their unique strengths in the world.

Meet With Teresa

Your Commitment is Your Greatest Asset


Recognize that your journey to this point in your life has been a testament to your resilience and potential for growth. 


The wisdom you've gained from your experiences, even if they've only shown you what you don't want, is a valuable resource.


Use it to motivate yourself to invest quality time in developing the tools and resources that will boost your confidence and empower you to take control of your life.


Our ultimate goal is to equip you with the tools of empowerment.


These tools will help you reduce your sense of overwhelm and self-doubt.


In moments of distress, you will know exactly what to do to regulate your nervous system and find peace and calm in a storm.


Your commitment to embarking on this inner journey is the key to reclaiming your power and enhancing your mental health.


Keep this commitment strong, and you'll see significant progress. 


This commitment is what will help you alleviate the stress and obstacles that hinder your progress.

Book a Discovery Session

Personal Power + Purposeful Practice = Permanent Results

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