Relationships Matter Most!

Every thought you have affects the emotional state you are in. Emotions drive your behavior and sense of safety. If you don't feel safe, your nervous system is "triggered," and your relationship with yourself and others suffers. 

A trigger is simply your inner child asking to be protected from something that may or may not harm you--only your brain thinks something terrible is about to happen.

Not terrible like a car accident, but terrible as in you could be horribly embarrassed, unexpectedly exposed, taken advantage of, abandoned, or rejected. 

You might perceive impending betrayal, lack of direction or support, or a life of loneliness and the absence of love. 

You might be just trying to survive the daily grind, and it's the relentless exhaustion you feel about a life with never-ending challenges triggering your nervous system.

Who wouldn't be triggered by these difficult scenarios?

If you were not adequately protected and imbued with security by your parents, you might have been exposed to some "scary" experiences as a child trying to navigate adult situations that you were too young to understand. 

They caused you angst because you didn't know how to handle them then. 

You can heal those insecure parts of you that still get triggered when life hands you situations you're unsure how to handle. 

You know when you are being triggered because you tend to defend yourself or deflect responsibility for how you feel. This is normal and a tell-tale sign you don't feel safe in the moment.

When the nervous system switches to defensive mode, it's typical to demonstrate a sense of strength by getting overly loud, puffing yourself up with anger or jealousy, backbiting, or even inflating the ego to make up for the inner child who wants to be seen as enough. 

When there is a childhood wound nearing the surface, there is often a sense of anxiety, feeling needy, and acting on codependent impulses to get your needs met. 

Some people react by shrinking from the situation, playing small, overthinking, obsessively focusing on the problem, or becoming "invisible." 

Sometimes, there's a tendency to avoid people and situations as a means of coping. 

Practicing self-abandonment habits or shutting down completely--heart walled off--is a means of survival. 

The nervous system only responds to thought patterns from false conditioning, such as fight or flight, freeze, or fawn.

The fact of the matter is you are love and light, and when you dismantle the untrue thoughts your brain was trained to believe, you can begin responding to life from your higher self. 

Your higher self is acquainted with God. She's in there somewhere and wants to be your primary source of guidance aligned with God's plan for your life. 

She knows instinctively how to guide you back to your original state of peace and ease in harmony with life. 

Learning to tap into your inner voice is a big part of the healing process.

Through empowerment coaching, your ability to free yourself from self-negatively charged behaviors improves your relationship with yourself and everyone around you. 

Your gifts of discernment, personal power, and communication with God increase tenfold, and you begin to trust yourself to co-create the life intended for you. 

Imagine not second-guessing yourself. Imagine not feeling bad for putting yourself first. 

• Imagine not having to earn love or try hard to prove your worth!

• Imagine being unburdened by what other people think of you.
• Imagine living whole-hearted and expressing yourself fully!
• Imagine not feeling obligated to sacrifice what you want for what everyone else needs you to be!
• Imagine releasing yourself from feeling shame or other negative emotions!
• Imagine being fully empowered to live your life on your terms!
• Imagine breaking free and owning who you are and what you want!
• Imagine seeing yourself through God's eyes. 

It's all within reach! 

The most difficult person for you to see is YOU. With my help, I will help you claim your worth, see your value through God's eyes, and teach you how to tap into your inner guidance so you will always know how to make choices in your best interest. 

The most important relationships you can build are the ones between you and you, and you and God through healing and personal empowerment.

Who you become will be the miracle you have been praying for. You will love being YOU!

The freedom you allow yourself to feel and the consequent light and love you put out in the world will be the contribution you were meant to make all along!

This is YOUR life! Now, it's time to claim it!