About

About

Teresa Ford


I am an empty nester, an accidentalpreneur, and a self-proclaimed pattern-breaker turning my own generational childhood trauma patterns into God-inspired healing experiences so as to flip the trajectory of my heritage. If our own children cannot look at our lives as an example of how they can tap into their own inner strengths and knowings, to whom will they turn?


I was raised by emotionally immature (EI) parents. They did the best they could but I still had to figure out motherhood for my own 5 children without an example to draw from or a family I could lean on. [*hands on hips: “I’m NOT going to be like my mother!”] You can guess how THAT was going!


About

Teresa Ford


I always say you shouldn't follow anyone who hasn't done what you are trying to do. My story is a sampling of my life's journey from "what not to do" to true self-discovery, living aligned with my life path.


I am an empty nester, an accidentalpreneur, and a self-proclaimed pattern-breaker, turning my own generational childhood trauma patterns into God-inspired healing experiences. 


I was raised by emotionally immature parents. They did the best they could, but I still had to figure out motherhood for my own five children without an example to draw from or a family I could lean on.

I was

Happy & Snappy yet

Uninspired & Tired


At 39 years old, my youngest was 3 and the oldest was 13 I decided my inside (happy and snappy) and my outside (uninspired and tired) didn’t match. As a stay-at-home homeschool mom, I started exercising 3 days a week at 5am, to make my inside self and my outside appearance match.


I had no idea the wheels of change were just beginning to turn, taking me on a journey I could not have predicted. 


Shortly after my physical transformation, we experienced financial despair. I was digging for food for my family out of dumpsters. I hadn’t worked outside of the home in over 15 years and had no current employment experience to add to a basically blank resume. 


Facing the prospect of homelessness, I finally put my big-girl pants on, faked a resume, and very reluctantly - like, heels dug aaaaaall the way in – got a job. I was hired at a gym – the absolute LAST place an introvert wants to work – but it ended up being one of the best things that has ever happened
for me. 


Not only did I discover a whole new world of fun in fitness, but in time, I became a hormonal fat loss educator and business owner empowering women to embrace emotional freedom by reducing mental, physical, and spiritual stress. 

A Heart to Heart

with God


Fast forward 3 years and over the course of 12 months, my own stress reached an all-time high on just about every level! First, my mother passed away, my health suddenly plummeted plagued with extreme adrenal fatigue and severe food allergies. I lost my clients and business. 


The ultimate loss was when my family and I went through a devastating divorce which simultaneously threw me into a faith crisis. I was alone. No friends. No family. 


I remember wishing God would just cut me some slack. But if he had, I would not have found myself flat on my back, having the kind of heart-to-heart with God I didn’t know I needed. It was the fulcrum to redirect the rest of my life. 

A Healing Journey


I began to address my trauma wounds so I could heal. I had to unravel codependency, find my inner voice, take back my personal power, dismantle narcissism and gaslighting, rewire my thought patterns due to emotional neglect, set healthy boundaries, let go of what others thought of me, end “earning” behavior i.e. earning love or approval, strengthen my spiritual and core beliefs, and take responsibility for my life and my relationship with God. 


I also realized that sitting quiet long enough to receive personal revelation wouldn’t actually kill me! I have had ADHD my whole life but didn’t know it until I was 56 years old because ADHD feels “normal” if you’ve never known anything else. 


My own mental, emotional, spiritual, and physical healing process is what has propelled me to follow my life calling as a certified empowerment coach. Life is too short to be stuck in the round-a-bout of self-abandoning patterns. 


Life is our greatest teacher and there’s no time like the present to embrace your full potential so you can bring more light and love into the world through the very specific contribution you are here to make. You are the one you have been waiting for.


Now, let’s go! 

Transformation Level

Your Life with Change Forevermore!


The greatest work you will ever do is to rid yourself of emotional baggage and set yourself free. Free to be yourself which is to say you are free to love and be loved and receive the abundance that is yours by Divine right!


In the year of writing this snapshot of my life, I turned 58. My motto is now: “Fifty-eight - it’s never too late!


It doesn't matter where you are on your journey, when you realize you would rather be happy than continually picking yourself up out of the depths of despair, your life will change forever more.


You have no idea how much you have been tolerating until you raise your standards to experience a life full of ease, peace, and harmony. And then, you wonder how you survived it all.


But you did because your greatest gift is to discover what you don't want so you can go after what you DO want.


Now, let's get down to what you DO want. Are you ready? Let's talk!

Set Up a Meeting

This is

My Pledge


My Dear Friend, 


On your incredibly unique journey, I will talk you through the mental and emotional processes of self-recovery and self-discovery in order to guide you to experience the highest version of yourself as you fulfill the mission that only you can complete.


I won’t carry you though. That would be a tremendous disservice and insult to the intuition calling you to listen and follow your inner guidance system. You are completely capable of being the creator of your life, and I would never ask you to follow my path or do what I do. This journey will be unique to your specific design.


I will show you how to remove everything not serving you so you can feel all of the light and love you carry within. I will show you how to attune to the voice within and shut out the noise of the world. I will guide you around the emotional pitfalls that might otherwise cause you to lose focus and revert back to old habits.


I will lead you to discover who you are and what you want by identifying the parts of your prior conditioning that may be holding you back. Shifting limiting beliefs will set you free to adopt productive beliefs, remove limitations, and boost your personal power. More often than not, limiting beliefs are in the way of getting your needs met so it’s incredibly important that we identify those first in order for you to further act in harmony with your hopes, dreams, wants, and desires.


As I give you the “answers to the test” I expect you to give yourself a chance to succeed and take personal responsibility for your steps forwards, even if they are little baby steps. Steps of any size are still steps forward. “By small and simple things are great things brought to pass!”


As you progress, you will begin to see yourself as God sees you. His perspective removes all doubt, multiplies your personal power to stretch your body, mind, and spirit, and subsequently strengthens the impact you have on your posterity. THIS will be your new favorite vantage point in your life.


With support and encouragement, you will learn how to systematically align and realign with your purpose and move forward with confidence. This is YOUR journey to fulfill the measure of your creation, and this is where we begin; shoulder to shoulder, hand in hand, pushing forward toward the light! This is my pledge to you!

Work with Teresa

1-on-1 Custom

Coaching Program

90 Day immersive coaching with 24 hr access to your coach.


End negative cycles and experience emotional, mental, spiritual healing without picking at the 'scabs'.

Book a Discovery Session

ReNewU

Large Group Coaching

You can't have a life do-over but you can have a ReNew-over! Reset, recharge, and recreate the life you want in our RenewU community.

Join Now!

Customized Speaking

Presentations & Workshops

As an intuitive speaker, I can provide a WOW experience so anyone can walk away with at least one AH-HA moment to shift their life for the better.

Meet With Teresa

I have tried a lot of programs in my life and nothing really stuck. I thought I would ultimately disappoint myself again. However, Teresa is truly unique. After coaching with her for only a few months, I am truly living in a space where absolutely every part of my life continues to get better and better. With Teresa in your corner, success is inevitable!

QC

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